01Participate
Participation is key. You determine the agenda and bring your own story, questions, and hopes.
My Process
Inquiry, deep sharing, and meaningful movement.
Find your blueprint; engage in your life with inquiry and deep sharing to witness maturity.
Mission Statement
A blueprint has no boundaries—only vast possibilities.
My coaching service builds an opportunity for you to inquire into patterns and beliefs. Words are the architects of your life; they create a blueprint.
I love working with people’s stories to hear their belief patterns and the language attached to those patterns. A slight shift in language can reveal a new possibility.
0102Listen
Christy listens to every word on multiple levels and notices where language may be opening or closing possibilities.
03Share
A safe and loving environment supports direct questions, honest reflection, and deep sharing.
04Witness Maturity
Insight becomes goals, strategy, boundaries, and choices that strengthen your life.
Questions may include
What becomes possible when you hear yourself differently?
- What is working in your life?
- Do your words strengthen or weaken you?
- What needs to change?
- What are you waiting for?
Re-language
CouldI can
ShouldI am
WouldI will
The role of a life coach
- Set appropriate boundaries and policies.
- Coach sound-minded individuals.
- Listen to every word on multiple levels.
- Let the client determine each session’s agenda.
- Ask powerful, direct questions.
- Assist with goals, planning, and strategy.
- Offer perspectives and intuitive awareness that support your own solutions.
Life coaching does not
- Diagnose, treat, or fix.
- Replace therapy, medical care, or legal advice.
- Take responsibility for a client’s feelings, decisions, actions, or success.
Is it your time?